Partner WOD: Teams of 4 complete 4 rounds of the circuit:
-Burpee Clean and Jerks with Dumbells 10/20,
-Run 200 backwards.
* Score is Total number of movements completed minus total time in minutes.
Good job to Tim, Julie and Willi for all getting a PR on their Snatch at the Oly lifting class!
"WOD" = "Workout Of the Day".