407, Monday May 27th 2013

NUTTS


Lieutenant Andrew Richard Nuttall,
30, from the 1st Battalion Princess Patricia's Canadian Light Infantry (1
PPCLI), based in Edmonton, Alberta, serving as a member of the 1 PPCLI Battle
Group was killed by an improvised explosive device that detonated during a joint
foot patrol near the village of Nakhonay in Panjwaii District, about 25 km
southwest of Kandahar City on December 23, 2009.

He is survived by his
parents, Richard and Ethel Jane Nuttall.

WOD 'NUTTS'

10 Handstand push-ups

15 Deadlifts, 185/250

25 Box jumps, 24/30 

50 Pull-ups

100 Wallball shots, 15/20

200 Double-unders

Run 400 meters with a rubber plate 25/45