415, Wednesday June 5th 2013

Lift:  Deadlift 5-5-5-5
WOD:  For time:
Run 400,
9 Turkish getups with slamball 15/20,
30 Deadlifts 135/185,
30 Situps 10/25,
Run 400,
9 Turkish getups with slamball 15/20,
20 Deadlifts 135/185,
20 Situps 10/25,
Run 400,
9 Turkish getups with slamball 15/20,
10 Deadlifts 135/185,
10 Situps 10/25,