418 Saturday, June 8, 2013

Partner WOD! How did you guess? 
2 people complete a total amount of reps of: 

60 Plate ground to overhead/wall sit
50 plate lunges/hold plank
40 Plate sit-ups/wall sit
30 hollow roll overs/hold plate overhead  
20 Plate pushups/ring hold
30 hollow rock roll overs/hold plate overhead 
40 plate situps/wall sit 
50 plate lunges/hold plank 
60 plate ground to overhead/wall sit


Plate weight is 25/45