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Lift: WOD: Happy Birthday Dominique! 40 deadlifts (95/135) 40 step ups 24/30 40 pushups 40 kb swings 26/35 40 back squats (95/135) 40 one legged burpees *complete 20 tire flips in WOD  
1 Comment
T-Rex hates Burpees
8/28/2013 12:11:14 pm
This was one brutal WOD. I can't move Your comment will be posted after it is approved.
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