 WOD: In remembrance of a good man and a mighty warrior: Lt. Michael Murphy Who is he? http://en.wikipedia.org/wiki/Michael_P._Murphy * Please don't dismiss this WOD as sacrificial as it is. There will be a much shorter scaled version. Good Job with a tall order today. Shout out to Jason with 42:48 Rx and Erica 1:06:50 Rx. 
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