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WOD: 10-9-8-7-6-5-4-3-2-1 of: - Lateral Burpees over your bar C/Rx, Burpees S - Back Squats 95/155 C, 75/135 Rx, 45/65 S * Must pick up bar off the ground and put on your back without help from the racks.  What? You don't like Burpees? 
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