530, Friday October 18th 2013

Lift:  Optional Back Squat 2x2 Post WOD
WOD:  For time:
1 Clean and Jerk C 95/155, Rx 65/135, S 45/65
1 Round of Cindy,
2 Clean and Jerk C 95/155, Rx 65/135, S 45/65
1 Round of Cindy,
3 Clean and Jerk C 95/155, Rx 65/135, S 45/65
1 Round of Cindy,
ECT. up to...
10 Clean and Jerk C 95/155, Rx 65/135, S 45/65
1 Round of Cindy.
10 Rounds total