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565, Thursday November 28th 2013

11/27/2013

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Turkey Day WOD Burn it off before you eat it!

    ‘Chelsea’
30 Minute EMOM of:
5 pull ups
10 push ups
15 squats

*Each  minute on the minute for 30  minutes

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Kenmore CrossFit LLC DBA CrossFit Kenmore
  • Home
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