* January's Fundamental class starts Monday night @ 7:15. Spread the word!
Partner WOD: 3 rounds (sort of Fight Gone Bad): Burpees Push press 65/45 Wall balls 20/15 Alternating sledge hammer hits Box jumps 24/20 *Complete as many reps as possible in 1 minute, at each of the 5 stations. *Partner counts reps for you, then switch, no minute of rest between rounds
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