602, Saturday January 11, 2014
Partner WOD: 10-20-30-20-10 of:
-Hang Snatches - C 65/95, Rx 55/85, S 35/45
- Tire Jumps (Just like box jumps but on the tire)
- Heavy farmers carry around the gym after each round while partner holds a plank, then switch.
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"WOD" = "Workout Of the Day".