666, Saturday March 29th 2014

WOD:  Run 1 mile for time, then.....

Partner 'Filthy Fifty'

50 Box jump, 20/24
50 Jumping pull-ups
50 Kettlebell swings, 35/44
50 Walking Lunges
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 15/20
50 Burpees
50 Double-unders