697 Monday May 5th, 2014

Happy Cinco de Mayo!  We celebrate a Mexican army's unlikely victory over French forces at the Battle of Puebla on May 5, 1862, under the leadership of General Ignacio Zaragoza Seguín.  More info Here.... http://en.wikipedia.org/wiki/Cinco_de_Mayo.    But lets remember the day like this:

WOD:  10 AMRAP of:

5 Back Squats - S 45/65, Rx 75/115, C 95/155

5 Toes 2 Bar

Lift:  Go for a 1RM Back Squat Post WOD