750, Saturday July 5th 2014

Partner WOD:  Teams of 2 complete an accumulated amount of the following:

8 Min AMRAP:
500 M Row 
20 Wall Balls (20/14)


REST 2 Minutes
8 Min AMRAP:
 20 Ground To OverHead (135/95)
 20 Burpee Box Jumps (24/20)


REST 2 Minutes
8 Min AMRAP:
50 Double Unders
Handstand Holds (30Sec Cap) - or - Substitute for Hand Stand Walk


TOTAL REPS EQUALS TOTAL SCORE