4 minute Partner AMRAPs: AMRAP 1: -12 Pull-ups -12 Air Squats AMRAP 2: -Run 100m -12 Evil Wheels AMRAP 3: -24 Double Unders -12 Slam Balls AMRAP 4: -Row for Max Calories *One partner works while the other rests. 30sec break between AMRAP's. Score is based on calories rowed.
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